Learn How to Apply CGM to your Training How to apply continuous glucose monitoring technology to your training. Learn how to approach experimental fueling with Supersapiens.
Story Sam Briggs | Bringing CGM to the CrossFit Games Often, we don’t know what events we’re going to be doing. That makes the fueling aspect of our sport really difficult. There’s a lot of trial and error, especially when you’re new to the sport.
Story Matt Hauser | A Point of Difference At just 23 this year, Matt Hauser is already a force on the sprint triathlon circuit. With several World Cup Golds and a Commonwealth Games gold medal to his name, the former junior world champion is now taking it to the next level as a member of Australia’s Olympic Team in Tokyo.
Story Kristian Blummenfelt | Making Waves One of Norway’s best junior runners and a competitive swimmer, Kristian and his team are obsessed with finding any performance advantage, whether that be through training or technology, and are always at the forefront of athletic development trends.
Story Gustav Iden | From Eurovision to World Champion I almost came to a complete stop to make sure I replenished, because I knew how important those carbs were. I’d love to see my glucose chart if I’d kept going versus me stopping to get my fueling back on track.
Press Supersapiens Approved by UCI During Training The UCI (Union Cycliste Internationale) Management Committee officially approved the use of the Supersapiens system powered by Abbott’s Libre Sense Glucose Sport Biosensor during training. However...
Story Jack Thompson | The Bike is Medicine The human body and the human mind are capable of incredible things. And with the right tools and knowledge, you can figure everything out on a personal level and make anything possible.
Story Antonio Franko | Elite Performance, Driven by Elite Glucose Control Elite performance requires elite glucose control. And athletes are reaching significantly higher glucose levels than previously thought possible.
Learn Fat Adaption: Fact or Fallacy? The endurance community has equated fasted training directly with improved cellular adaptations specific to exercise. But does "fat adaption" actually improve performance?
Story Ronan McLaughlin Scales the Everest of Fueling Ronan had an average glucose of 160.8 mg/dL with a variability of only 3%. This helped ensure a constant glucose delivery to the working muscles. Such unique data patterns challenge the status quo and our understanding behind the role of glucose in promoting high-intensity performances.
Learn How to Interpret Glucose Levels During Fueled Training Interpreting your glucose data during fueled training. Under fueling is setting yourself up to underperform, while feeling terrible in doing so, and potentially impairing key adaptations and fatigue tolerance. Elite endurance athletes never compete in a fasted state. So why would you train fasted?
Learn How to Interpret Glucose Levels During Fasted Training Interpreting your glucose levels during fasted workouts. During rapid drops in glucose levels you might experience fatigue, empty legs, dizziness, or worse. This is what leads to that all-too-familiar feeling of the “bonk.”
Fuel Smarter, Train Harder... With A Friend! It's easy! Click below and place an order. You will receive a follow up email with a link to a free 14-day trial that you can forward to a friend. What you'll get with your purchase: Access to the Supersapiens appAbbott Libre Sense Glucose
Story Ronan McLaughlin — Breaking the Record First of all, it’s a physical challenge, particularly when it comes to fuelling, there’s no doubt about that. But it is also a mental challenge being able to suffer for that long — especially when you’re trying to ride so quickly, with no time off.
Press Supersapiens Closes $13.5 Million in Early-Stage Funding Funding from MICA Ventures AG, founder of Zwift, and Wahoo will accelerate global market expansion of the next key fitness wearable
Story Nick Butter Circumnavigating Great Britain in 100 days Nick Butter is the first and only person to have run a marathon in all 196 countries in the world. In collaboration with Supersapiens, Nick will run a double marathon every day for a 100-day span, circumnavigating all of Britain.
The What, Why, and How of Glucose Variability: Using CGM to Discover Stable and Sustainable Fuel Sources In this article, we'll discuss: What is Glucose Variability?How do I interpret the data to see what is working for me or not?How can I use it to
Press Supersapiens to be Title Sponsor for 2021 IRONMAN World Championship Kona The announcement also boasts title sponsorship of four flagship IRONMAN events.
Learn Glucose Zones: Where To Manage Your Glucose Levels To Reduce Inflammation And Promote Recovery We think about maximising athletic performance in two categories: On-Hours and Off-Hours. On-Hours = training or performance. Off-Hours = recovery and preparation. In this article, we'll discuss: What are Off-Hours Glucose Zones?
Learn Using CGM to Manage My Average Glucose: What Should I Aim For? We think about maximising athletic performance in two categories: On-Hours and Off-Hours. On-Hours = training or performance. Off-Hours = recovery and preparation. In this article, we'll discuss: What is Average Glucose?How
Learn Glucose Variability: Using CGM To Discover Stable And Sustainable Fuel We think about maximising athletic performance in two categories: On-Hours and Off-Hours. On-Hours = training or performance. Off-Hours = recovery and preparation. In this article, we'll discuss: What is Glucose Variability? How
Learn Recover Faster, Better: Post-Workout Refuelling Using CGM We think about maximising athletic performance in two categories: On-Hours and Off-Hours. On-Hours = training or performance. Off-Hours = recovery and preparation. In this article, we'll discuss: How does my body respond
Learn Glucose Exposure: How To Monitor Total Sugar With CGM In this article, we'll discuss: What is Glucose Exposure?How do I interpret the data to know what is working for me?How do I use Glucose Exposure to achieve
Learn Go Faster Longer: Use CGM To Know What Glucose Levels You Should Maintain To Maximise Your Training High Intensity Glucose Performance Zone (GPZ) = Your optimal fuel range. How do we stay there? By supplying the right amount of glucose at the right times during high-intensity demands. We
