Blog Skipping Breakfast? Not so FAST The effects of intermittent fasting and skipping breakfast on lunch time glucose levels.
Story 2 Medics Rowing Across the Atlantic Two doctors from the UK are rowing 3000 miles across the Atlantic. Here's how they're using Supersapiens to break the world record.
Blog 3 Ways Alcohol Affects Your Glucose Levels How you feel, how you look, how you perform: Glucose influences all of it. Here are the 3 things you need to know about alcohol and glucose.
Blog How Santa Fuels for the Endurance Event of the Year A 24h glucose analysis for December 25th’s highest performing endurance athlete: Santa Claus
Blog How to Use the Latest Training and Racing Metric: Live Glucose Data The simple 4-step process to optimize your nutrition strategy during a race.
Blog Mallorca 312: Top Glucose Tips to Help You Prime, Perform, and Recover. Don’t let your glucose levels be the reason for a bad race. Here are the top tips we’ve learned working with elite athletes over the past 2 years.
Blog The Relationship Between Glucose Levels, Sleep, and Circadian Rhythms There is a direct link between glucose control, sleep quality, and circadian rhythms. Use CGM to optimize your sleep and recovery.
Learn 5 Ways to Improve Sleep Quality with CGM and Your Glucose Levels Sleep is crucial for performance and recovery. And better glucose control results in better sleep quality. Here are 5 ways you can improve your glucose control and optimize your sleep.
Blog The First Evidence of Glucose Monitoring: Boston Marathon, 1924 The 1924 Boston Marathon was one of the first events that revealed the impact and relevance of glucose control during exercise.
Press Supersapiens Launches New Wearable, The Energy Band Version Zero Check out the world’s first performance wearable that displays real-time glucose data without needing a phone nearby.
Blog How The Menstrual Cycle Affects Glucose Levels and Performance Do glucose levels respond to different menstrual phases, helping better understand female physiology and improve athletic performance?
Blog Sam Briggs CrossFit Games Semis and Her Glucose Data Sam Briggs has been methodically dialing in her nutrition during the Prime, Perform, and Recover periods of her day.
Blog Skye Moench: Get to Know How She Integrates Supersapiens into Her Fueling Strategy Put learning first and changing next. Visualize your glucose data with Supersapiens, learn what it means, and then make those adjustments to improve your performance.
Blog Supersapiens Supports the Female Endurance Athlete Research Project (FENDURA) Supersapiens to support a long-term study investigating the influence of the menstrual cycle on performance.
Blog How to Train with the Supersapiens Glucose Score Stop guessing, discover what works best for you, and evaluate how different fueling protocols impact your Glucose Score.
Learn #FreeTheDonut (A Hot Take on Performance Fueling) We're using the donut as our symbol for the misinformation, the lack of understanding, the guesswork, and the stigmas that the endurance world holds around performance nutrition. #freethedonut
Perform Why CGM is Crucial for Ultramarathon Running Continuous glucose monitoring could guarantee optimal carbohydrate intake for ultramarathon runners. And maintaining stable glucose levels when exercise extends above 3 hours is paramount to enhance exercise tolerance and to provide the energy needed for the muscle to sustain metabolism. Here's how:
Blog How Do You Measure Glucose Levels? The Difference Between Blood & Interstitial Fluid Understanding the difference between blood and interstitial fluid is key when measuring and analyzing your glucose levels. The Abbott Libre Sense Glucose Sport Biosensor actually measures glucose from the interstitial fluid (IF), the liquid that surrounds almost all cells in the human body.
Learn How to Apply CGM to your Training How to apply continuous glucose monitoring technology to your training. Learn how to approach experimental fueling with Supersapiens.
Story Sam Briggs | Bringing CGM to the CrossFit Games Often, we don’t know what events we’re going to be doing. That makes the fueling aspect of our sport really difficult. There’s a lot of trial and error, especially when you’re new to the sport.
Story Matt Hauser | A Point of Difference At just 23 this year, Matt Hauser is already a force on the sprint triathlon circuit. With several World Cup Golds and a Commonwealth Games gold medal to his name, the former junior world champion is now taking it to the next level as a member of Australia’s Olympic Team in Tokyo.
Story Gustav Iden | From Eurovision to World Champion I almost came to a complete stop to make sure I replenished, because I knew how important those carbs were. I’d love to see my glucose chart if I’d kept going versus me stopping to get my fueling back on track.
Story Kristian Blummenfelt | Making Waves One of Norway’s best junior runners and a competitive swimmer, Kristian and his team are obsessed with finding any performance advantage, whether that be through training or technology, and are always at the forefront of athletic development trends.
Press Supersapiens Approved by UCI During Training The UCI (Union Cycliste Internationale) Management Committee officially approved the use of the Supersapiens system powered by Abbott’s Libre Sense Glucose Sport Biosensor during training. However...
Story Jack Thompson | The Bike is Medicine The human body and the human mind are capable of incredible things. And with the right tools and knowledge, you can figure everything out on a personal level and make anything possible.
